Sven Lange-Klapproth 10000m row
10,000
Meters
41:04.7
Time
2:03.2
Pace
644
Calories
156
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
June 01, 2015 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:04.7 | 10,000 | 2:03.2 | 187 | 943 | 644 | 21 | 156 |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 130 | 22 | 145 |
| 8:07.4 | 4,000 | 2:01.8 | 193 | 965 | 130 | 21 | 154 |
| 8:12.8 | 6,000 | 2:03.2 | 187 | 944 | 129 | 21 | 157 |
| 8:26.1 | 8,000 | 2:06.5 | 173 | 894 | 125 | 21 | 152 |
| 8:09.0 | 10,000 | 2:02.2 | 192 | 959 | 130 | 22 | 172 |