Sven Lange-Klapproth 5000m row
5,000m
Meters
19:58.7
Time
1:59.8
Pace
330
Calories
155
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
June 05, 2015 06:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.7 | 5,000m | 1:59.8 | 203 | 999 | 21 | 155 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 | 145 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 21 | 151 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 21 | 155 |
| 4:02.8 | 4,000m | 2:01.4 | 196 | 973 | 21 | 156 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 22 | 170 |