Sven Lange-Klapproth 10000m row
10,000
Meters
40:49.5
Time
2:02.4
Pace
648
Calories
155
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
June 11, 2015 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.5 | 10,000 | 2:02.4 | 191 | 955 | 648 | 21 | 155 |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 130 | 22 | 143 |
| 8:07.6 | 4,000 | 2:01.9 | 193 | 964 | 130 | 21 | 152 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 957 | 130 | 21 | 156 |
| 8:14.3 | 8,000 | 2:03.5 | 185 | 938 | 128 | 21 | 157 |
| 8:08.9 | 10,000 | 2:02.2 | 192 | 959 | 130 | 22 | 169 |