Sven Lange-Klapproth 10000m row
10,000
Meters
40:49.5
Time
2:02.4
Pace
648
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
June 29, 2015 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.5 | 10,000 | 2:02.4 | 191 | 955 | 648 | 21 | 152 |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 130 | 22 | 142 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 962 | 130 | 21 | 149 |
| 8:14.2 | 6,000 | 2:03.5 | 186 | 938 | 128 | 21 | 149 |
| 8:15.3 | 8,000 | 2:03.8 | 184 | 934 | 128 | 21 | 153 |
| 8:02.2 | 10,000 | 2:00.5 | 200 | 987 | 132 | 23 | 170 |