Sven Lange-Klapproth 10000m row
10,000
Meters
40:50.9
Time
2:02.5
Pace
646
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
July 01, 2015 05:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:50.9 | 10,000 | 2:02.5 | 190 | 954 | 646 | 21 | 153 |
| 8:08.4 | 2,000 | 2:02.1 | 192 | 961 | 130 | 21 | 141 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 966 | 130 | 21 | 150 |
| 8:10.3 | 6,000 | 2:02.5 | 190 | 954 | 129 | 21 | 154 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 925 | 127 | 21 | 152 |
| 8:07.2 | 10,000 | 2:01.8 | 194 | 966 | 130 | 23 | 170 |