Sven Lange-Klapproth 5000m row
5,000m
Meters
19:58.4
Time
1:59.8
Pace
331
Calories
151
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 21 |
July 03, 2015 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.4 | 5,000m | 1:59.8 | 203 | 999 | 21 | 151 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 23 | 138 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 22 | 147 |
| 4:01.7 | 3,000m | 2:00.8 | 198 | 982 | 21 | 152 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 21 | 156 |
| 3:53.8 | 5,000m | 1:56.9 | 219 | 1054 | 23 | 165 |