Sven Lange-Klapproth 10000m row
10,000m
Meters
40:29.2
Time
2:01.4
Pace
654
Calories
154
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
July 15, 2015 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:29.2 | 10,000m | 2:01.4 | 195 | 972 | 21 | 154 |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 21 | 140 |
| 8:04.4 | 4,000m | 2:01.1 | 197 | 978 | 21 | 151 |
| 8:05.1 | 6,000m | 2:01.2 | 196 | 975 | 21 | 155 |
| 8:09.9 | 8,000m | 2:02.4 | 191 | 955 | 21 | 156 |
| 8:01.8 | 10,000m | 2:00.4 | 200 | 989 | 22 | 170 |