Sven Lange-Klapproth 10000m row
10,000m
Meters
40:30.8
Time
2:01.5
Pace
653
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 21 |
July 21, 2015 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:30.8 | 10,000m | 2:01.5 | 195 | 970 | 21 | 155 |
| 8:06.7 | 2,000m | 2:01.6 | 194 | 968 | 22 | 141 |
| 8:04.9 | 4,000m | 2:01.2 | 196 | 976 | 21 | 152 |
| 8:06.8 | 6,000m | 2:01.7 | 194 | 968 | 21 | 156 |
| 8:09.8 | 8,000m | 2:02.4 | 191 | 956 | 21 | 159 |
| 8:02.6 | 10,000m | 2:00.6 | 199 | 985 | 23 | 170 |