Sven Lange-Klapproth 10000m row
10,000m
Meters
40:36.2
Time
2:01.8
Pace
651
Calories
156
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 21 |
July 23, 2015 05:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:36.2 | 10,000m | 2:01.8 | 194 | 966 | 21 | 156 |
| 8:07.2 | 2,000m | 2:01.8 | 194 | 966 | 22 | 144 |
| 8:04.7 | 4,000m | 2:01.1 | 197 | 977 | 21 | 152 |
| 8:06.7 | 6,000m | 2:01.6 | 194 | 968 | 21 | 156 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 21 | 159 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 23 | 170 |