Sven Lange-Klapproth 10000m row
10,000
Meters
40:29.5
Time
2:01.4
Pace
654
Calories
155
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 21 |
July 30, 2015 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:29.5 | 10,000 | 2:01.4 | 195 | 971 | 654 | 21 | 155 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 131 | 22 | 143 |
| 8:02.2 | 4,000 | 2:00.5 | 200 | 987 | 132 | 21 | 152 |
| 8:06.0 | 6,000 | 2:01.5 | 195 | 971 | 131 | 21 | 156 |
| 8:12.3 | 8,000 | 2:03.0 | 188 | 946 | 129 | 21 | 157 |
| 8:03.4 | 10,000 | 2:00.8 | 198 | 982 | 131 | 22 | 171 |