Sven Lange-Klapproth 10000m row
10,000m
Meters
40:57.1
Time
2:02.8
Pace
646
Calories
157
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 21 |
September 17, 2015 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.1 | 10,000m | 2:02.8 | 189 | 949 | 21 | 157 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 22 | 147 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 21 | 154 |
| 8:09.6 | 6,000m | 2:02.4 | 191 | 956 | 21 | 158 |
| 8:19.2 | 8,000m | 2:04.8 | 180 | 919 | 21 | 159 |
| 8:11.8 | 10,000m | 2:02.9 | 188 | 948 | 23 | 170 |