Sven Lange-Klapproth 10000m row
10,000m
Meters
40:48.5
Time
2:02.4
Pace
647
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
September 21, 2015 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.5 | 10,000m | 2:02.4 | 191 | 956 | 21 | 156 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 22 | 143 |
| 8:07.4 | 4,000m | 2:01.8 | 193 | 965 | 21 | 152 |
| 8:10.2 | 6,000m | 2:02.5 | 190 | 954 | 21 | 158 |
| 8:14.8 | 8,000m | 2:03.7 | 185 | 936 | 22 | 160 |
| 8:06.9 | 10,000m | 2:01.7 | 194 | 967 | 23 | 171 |