Sven Lange-Klapproth 10000m row
10,000m
Meters
40:55.4
Time
2:02.7
Pace
647
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
October 05, 2015 05:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.4 | 10,000m | 2:02.7 | 189 | 950 | 21 | 154 |
| 8:09.0 | 2,000m | 2:02.2 | 192 | 959 | 21 | 146 |
| 8:12.6 | 4,000m | 2:03.1 | 187 | 944 | 21 | 151 |
| 8:19.5 | 6,000m | 2:04.8 | 180 | 918 | 21 | 150 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 22 | 156 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 23 | 169 |