Sven Lange-Klapproth 10000m row
10,000
Meters
41:02.2
Time
2:03.1
Pace
644
Calories
157
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 20 |
October 26, 2015 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:02.2 | 10,000 | 2:03.1 | 188 | 941 | 644 | 20 | 157 |
| 8:08.6 | 2,000 | 2:02.1 | 192 | 957 | 130 | 21 | 145 |
| 8:08.4 | 4,000 | 2:02.1 | 192 | 958 | 130 | 20 | 155 |
| 8:15.2 | 6,000 | 2:03.8 | 184 | 930 | 128 | 20 | 156 |
| 8:19.5 | 8,000 | 2:04.8 | 180 | 915 | 127 | 21 | 157 |
| 8:10.5 | 10,000 | 2:02.6 | 190 | 946 | 129 | 22 | 172 |