Sven Lange-Klapproth 10000m row
10,000
Meters
40:49.7
Time
2:02.4
Pace
648
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 20 |
October 28, 2015 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.7 | 10,000 | 2:02.4 | 190 | 952 | 648 | 20 | 158 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 130 | 21 | 145 |
| 8:08.1 | 4,000 | 2:02.0 | 193 | 958 | 130 | 20 | 154 |
| 8:11.4 | 6,000 | 2:02.8 | 189 | 945 | 129 | 21 | 157 |
| 8:16.1 | 8,000 | 2:04.0 | 183 | 928 | 128 | 21 | 161 |
| 8:05.6 | 10,000 | 2:01.4 | 196 | 971 | 131 | 22 | 174 |