Sven Lange-Klapproth 10000m row
10,000m
Meters
40:49.7
Time
2:02.4
Pace
648
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
October 28, 2015 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.7 | 10,000m | 2:02.4 | 190 | 955 | 20 | 158 |
| 8:08.5 | 2,000m | 2:02.1 | 192 | 961 | 21 | 145 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 20 | 154 |
| 8:11.4 | 6,000m | 2:02.8 | 189 | 949 | 21 | 157 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 21 | 161 |
| 8:05.6 | 10,000m | 2:01.4 | 196 | 973 | 22 | 174 |