Sven Lange-Klapproth 10000m row
10,000m
Meters
40:49.6
Time
2:02.4
Pace
647
Calories
154
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 21 |
November 04, 2015 05:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:49.6 | 10,000m | 2:02.4 | 190 | 955 | 21 | 154 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 21 | 144 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 21 | 151 |
| 8:10.5 | 6,000m | 2:02.6 | 190 | 953 | 21 | 155 |
| 8:16.3 | 8,000m | 2:04.0 | 183 | 930 | 21 | 155 |
| 8:06.8 | 10,000m | 2:01.7 | 194 | 968 | 22 | 169 |