Sven Lange-Klapproth 10000m row
10,000
Meters
40:35.5
Time
2:01.7
Pace
652
Calories
158
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
November 11, 2015 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:35.5 | 10,000 | 2:01.7 | 194 | 963 | 652 | 20 | 158 |
| 8:07.0 | 2,000 | 2:01.7 | 194 | 960 | 130 | 21 | 144 |
| 8:05.6 | 4,000 | 2:01.4 | 196 | 971 | 131 | 20 | 153 |
| 8:07.8 | 6,000 | 2:01.9 | 193 | 959 | 130 | 21 | 158 |
| 8:12.6 | 8,000 | 2:03.1 | 187 | 942 | 129 | 21 | 161 |
| 8:02.5 | 10,000 | 2:00.6 | 199 | 984 | 132 | 22 | 175 |