Sven Lange-Klapproth 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
332
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 21 |
November 20, 2015 05:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 21 | 154 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 22 | 144 |
| 4:00.1 | 2,000m | 2:00.0 | 202 | 996 | 21 | 151 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 21 | 154 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 21 | 157 |
| 3:52.8 | 5,000m | 1:56.4 | 222 | 1063 | 23 | 167 |