Sven Lange-Klapproth 10000m row
10,000
Meters
40:42.8
Time
2:02.1
Pace
649
Calories
153
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 21 |
November 23, 2015 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:42.8 | 10,000 | 2:02.1 | 192 | 961 | 649 | 21 | 153 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 130 | 22 | 141 |
| 8:07.8 | 4,000 | 2:01.9 | 193 | 964 | 130 | 21 | 148 |
| 8:09.5 | 6,000 | 2:02.3 | 191 | 957 | 130 | 21 | 153 |
| 8:10.6 | 8,000 | 2:02.6 | 190 | 952 | 129 | 22 | 158 |
| 8:06.7 | 10,000 | 2:01.6 | 194 | 968 | 130 | 23 | 166 |