Sven Lange-Klapproth 5000m row
5,000m
Meters
19:54.4
Time
1:59.4
Pace
332
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
November 27, 2015 05:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.4 | 5,000m | 1:59.4 | 205 | 1006 | 21 | 154 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 22 | 141 |
| 3:59.7 | 2,000m | 1:59.8 | 203 | 999 | 21 | 149 |
| 4:00.3 | 3,000m | 2:00.1 | 202 | 994 | 21 | 153 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 21 | 156 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 24 | 173 |