Sven Lange-Klapproth 10000m row
10,000m
Meters
40:45.0
Time
2:02.2
Pace
650
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 21 |
November 30, 2015 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.0 | 10,000m | 2:02.2 | 192 | 959 | 21 | 152 |
| 8:08.8 | 2,000m | 2:02.2 | 192 | 960 | 22 | 141 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 21 | 149 |
| 8:09.1 | 6,000m | 2:02.2 | 191 | 958 | 21 | 153 |
| 8:13.3 | 8,000m | 2:03.3 | 187 | 942 | 22 | 156 |
| 8:06.0 | 10,000m | 2:01.5 | 195 | 971 | 22 | 164 |