Sven Lange-Klapproth 10000m row
10,000m
Meters
40:39.4
Time
2:01.9
Pace
650
Calories
154
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 20 |
December 02, 2015 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.4 | 10,000m | 2:01.9 | 193 | 963 | 20 | 154 |
| 8:07.7 | 2,000m | 2:01.9 | 193 | 964 | 21 | 144 |
| 8:07.3 | 4,000m | 2:01.8 | 194 | 966 | 20 | 151 |
| 8:08.6 | 6,000m | 2:02.1 | 192 | 960 | 21 | 156 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 21 | 155 |
| 8:04.6 | 10,000m | 2:01.1 | 197 | 977 | 22 | 168 |