Sven Lange-Klapproth 5000m row
5,000
Meters
19:54.5
Time
1:59.4
Pace
332
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
December 04, 2015 05:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.5 | 5,000 | 1:59.4 | 205 | 1006 | 21 | 152 |
| 4:00.3 | 1,000 | 2:00.1 | 202 | 994 | 22 | 140 |
| 4:00.1 | 2,000 | 2:00.0 | 202 | 996 | 21 | 148 |
| 4:00.2 | 3,000 | 2:00.1 | 202 | 995 | 21 | 152 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 993 | 21 | 156 |
| 3:53.5 | 5,000 | 1:56.7 | 220 | 1056 | 22 | 164 |