Sven Lange-Klapproth 10000m row
10,000m
Meters
40:45.4
Time
2:02.2
Pace
649
Calories
156
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 21 |
December 18, 2015 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.4 | 10,000m | 2:02.2 | 191 | 958 | 21 | 156 |
| 8:09.1 | 2,000m | 2:02.2 | 191 | 958 | 21 | 143 |
| 8:07.6 | 4,000m | 2:01.9 | 193 | 964 | 21 | 152 |
| 8:09.0 | 6,000m | 2:02.2 | 192 | 959 | 21 | 158 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 21 | 160 |
| 8:05.7 | 10,000m | 2:01.4 | 195 | 972 | 23 | 170 |