Sven Lange-Klapproth 10000m row
10,000
Meters
41:28.9
Time
2:04.4
Pace
637
Calories
155
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
January 12, 2016 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:28.9 | 10,000 | 2:04.4 | 182 | 921 | 637 | 20 | 155 |
| 8:11.0 | 2,000 | 2:02.7 | 189 | 945 | 129 | 21 | 147 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 915 | 127 | 20 | 150 |
| 8:20.8 | 6,000 | 2:05.2 | 178 | 912 | 127 | 21 | 155 |
| 8:26.2 | 8,000 | 2:06.5 | 173 | 888 | 125 | 21 | 152 |
| 8:11.7 | 10,000 | 2:02.9 | 188 | 944 | 129 | 22 | 171 |