Sven Lange-Klapproth 10000m row
10,000m
Meters
41:00.4
Time
2:03.0
Pace
645
Calories
160
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 21 |
January 14, 2016 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:00.4 | 10,000m | 2:03.0 | 188 | 946 | 21 | 160 |
| 8:08.3 | 2,000m | 2:02.0 | 192 | 962 | 21 | 149 |
| 8:08.8 | 4,000m | 2:02.2 | 192 | 960 | 20 | 157 |
| 8:15.5 | 6,000m | 2:03.8 | 184 | 933 | 21 | 157 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 21 | 160 |
| 8:07.7 | 10,000m | 2:01.9 | 193 | 964 | 23 | 178 |