Sven Lange-Klapproth 10000m row
10,000m
Meters
40:55.7
Time
2:02.7
Pace
647
Calories
156
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
January 19, 2016 05:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:55.7 | 10,000m | 2:02.7 | 189 | 950 | 21 | 156 |
| 8:08.4 | 2,000m | 2:02.1 | 192 | 961 | 22 | 147 |
| 8:08.3 | 4,000m | 2:02.0 | 192 | 962 | 21 | 153 |
| 8:12.7 | 6,000m | 2:03.1 | 187 | 944 | 21 | 156 |
| 8:20.0 | 8,000m | 2:05.0 | 179 | 916 | 21 | 155 |
| 8:06.4 | 10,000m | 2:01.6 | 195 | 969 | 23 | 170 |