Sven Lange-Klapproth 10000m row
10,000
Meters
41:03.3
Time
2:03.1
Pace
643
Calories
159
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 21 |
January 27, 2016 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:03.3 | 10,000 | 2:03.1 | 187 | 939 | 643 | 21 | 159 |
| 8:08.5 | 2,000 | 2:02.1 | 192 | 958 | 130 | 21 | 149 |
| 8:10.5 | 4,000 | 2:02.6 | 190 | 946 | 129 | 21 | 154 |
| 8:10.9 | 6,000 | 2:02.7 | 189 | 946 | 129 | 21 | 159 |
| 8:18.7 | 8,000 | 2:04.6 | 181 | 916 | 127 | 21 | 160 |
| 8:14.7 | 10,000 | 2:03.6 | 185 | 931 | 128 | 23 | 173 |