Sven Lange-Klapproth 10000m row
10,000
Meters
41:29.9
Time
2:04.4
Pace
637
Calories
156
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
March 04, 2016 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.9 | 10,000 | 2:04.4 | 181 | 921 | 637 | 21 | 156 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 941 | 129 | 21 | 147 |
| 8:13.7 | 4,000 | 2:03.4 | 186 | 933 | 128 | 21 | 153 |
| 8:20.5 | 6,000 | 2:05.1 | 179 | 913 | 127 | 21 | 156 |
| 8:25.8 | 8,000 | 2:06.4 | 173 | 889 | 125 | 21 | 155 |
| 8:16.9 | 10,000 | 2:04.2 | 183 | 927 | 128 | 22 | 169 |