Sven Lange-Klapproth 10000m row
10,000m
Meters
41:18.4
Time
2:03.9
Pace
640
Calories
156
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 20 |
March 11, 2016 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.4 | 10,000m | 2:03.9 | 184 | 933 | 20 | 156 |
| 8:13.3 | 2,000m | 2:03.3 | 187 | 942 | 21 | 147 |
| 8:13.6 | 4,000m | 2:03.4 | 186 | 941 | 20 | 152 |
| 8:17.6 | 6,000m | 2:04.4 | 182 | 925 | 20 | 156 |
| 8:22.8 | 8,000m | 2:05.7 | 176 | 906 | 21 | 156 |
| 8:11.1 | 10,000m | 2:02.7 | 189 | 950 | 22 | 170 |