Sven Lange-Klapproth 10000m row
10,000
Meters
41:59.0
Time
2:05.9
Pace
630
Calories
152
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
April 05, 2016 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:59.0 | 10,000 | 2:05.9 | 175 | 902 | 630 | 20 | 152 |
| 8:18.2 | 2,000 | 2:04.5 | 181 | 923 | 127 | 21 | 140 |
| 8:20.7 | 4,000 | 2:05.1 | 178 | 914 | 127 | 20 | 149 |
| 8:27.2 | 6,000 | 2:06.8 | 172 | 890 | 125 | 20 | 151 |
| 8:32.1 | 8,000 | 2:08.0 | 167 | 874 | 124 | 20 | 155 |
| 8:20.8 | 10,000 | 2:05.2 | 178 | 913 | 127 | 21 | 169 |