Sven Lange-Klapproth 10000m row
10,000m
Meters
41:55.4
Time
2:05.7
Pace
630
Calories
150
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
April 11, 2016 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.4 | 10,000m | 2:05.7 | 176 | 905 | 20 | 150 |
| 8:20.7 | 2,000m | 2:05.1 | 178 | 914 | 20 | 142 |
| 8:30.9 | 4,000m | 2:07.7 | 168 | 878 | 20 | 144 |
| 8:22.9 | 6,000m | 2:05.7 | 176 | 906 | 21 | 152 |
| 8:26.8 | 8,000m | 2:06.7 | 172 | 892 | 21 | 148 |
| 8:14.1 | 10,000m | 2:03.5 | 186 | 939 | 22 | 165 |