Sven Lange-Klapproth 10000m row
10,000
Meters
41:23.4
Time
2:04.1
Pace
638
Calories
155
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
April 14, 2016 04:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:23.4 | 10,000 | 2:04.1 | 183 | 924 | 638 | 21 | 155 |
| 8:14.0 | 2,000 | 2:03.5 | 186 | 932 | 128 | 21 | 147 |
| 8:15.1 | 4,000 | 2:03.7 | 185 | 930 | 128 | 21 | 150 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 916 | 127 | 21 | 154 |
| 8:22.9 | 8,000 | 2:05.7 | 176 | 901 | 126 | 21 | 158 |
| 8:12.4 | 10,000 | 2:03.1 | 188 | 943 | 129 | 22 | 168 |