Sven Lange-Klapproth 10000m row
10,000
Meters
41:32.4
Time
2:04.6
Pace
636
Calories
155
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
May 12, 2016 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:32.4 | 10,000 | 2:04.6 | 181 | 918 | 636 | 21 | 155 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 941 | 129 | 21 | 145 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 929 | 128 | 20 | 154 |
| 8:19.0 | 6,000 | 2:04.7 | 180 | 916 | 127 | 21 | 154 |
| 8:26.6 | 8,000 | 2:06.6 | 172 | 888 | 125 | 21 | 156 |
| 8:17.6 | 10,000 | 2:04.4 | 182 | 918 | 127 | 22 | 169 |