Sven Lange-Klapproth 10000m row
10,000m
Meters
41:37.8
Time
2:04.8
Pace
635
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
May 31, 2016 04:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:37.8 | 10,000m | 2:04.8 | 180 | 918 | 21 | 154 |
| 8:13.4 | 2,000m | 2:03.3 | 186 | 941 | 21 | 145 |
| 8:15.5 | 4,000m | 2:03.8 | 184 | 933 | 21 | 151 |
| 8:19.8 | 6,000m | 2:04.9 | 179 | 917 | 21 | 156 |
| 8:29.8 | 8,000m | 2:07.4 | 169 | 881 | 21 | 154 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 22 | 167 |