Sven Lange-Klapproth 10000m row
10,000m
Meters
42:16.4
Time
2:06.8
Pace
624
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
September 07, 2016 04:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.4 | 10,000m | 2:06.8 | 172 | 890 | 20 | 153 |
| 8:20.4 | 2,000m | 2:05.1 | 179 | 915 | 21 | 145 |
| 8:21.8 | 4,000m | 2:05.4 | 177 | 910 | 20 | 150 |
| 8:29.5 | 6,000m | 2:07.3 | 169 | 882 | 20 | 152 |
| 8:35.1 | 8,000m | 2:08.7 | 164 | 864 | 21 | 155 |
| 8:29.6 | 10,000m | 2:07.4 | 169 | 882 | 21 | 167 |