Sven Lange-Klapproth 5000m row
5,000m
Meters
20:36.9
Time
2:03.6
Pace
320
Calories
149
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 21 |
September 16, 2016 04:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:36.9 | 5,000m | 2:03.6 | 185 | 936 | 21 | 149 |
| 4:04.3 | 1,000m | 2:02.1 | 192 | 960 | 21 | 140 |
| 4:08.5 | 2,000m | 2:04.2 | 182 | 927 | 21 | 145 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 21 | 148 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 21 | 151 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 22 | 162 |