Sven Lange-Klapproth 10000m row
10,000
Meters
41:45.1
Time
2:05.2
Pace
633
Calories
151
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 20 |
September 27, 2016 04:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:45.1 | 10,000 | 2:05.2 | 178 | 912 | 633 | 20 | 151 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 127 | 21 | 140 |
| 8:20.3 | 4,000 | 2:05.0 | 179 | 915 | 127 | 20 | 148 |
| 8:21.8 | 6,000 | 2:05.4 | 177 | 910 | 126 | 20 | 151 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 125 | 20 | 153 |
| 8:16.1 | 10,000 | 2:04.0 | 183 | 931 | 128 | 22 | 165 |