Sven Lange-Klapproth 10000m row
10,000
Meters
42:06.3
Time
2:06.3
Pace
627
Calories
158
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
October 27, 2016 04:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:06.3 | 10,000 | 2:06.3 | 174 | 893 | 627 | 20 | 158 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 913 | 127 | 20 | 146 |
| 8:21.3 | 4,000 | 2:05.3 | 178 | 904 | 126 | 20 | 155 |
| 8:25.3 | 6,000 | 2:06.3 | 174 | 890 | 125 | 20 | 158 |
| 8:28.1 | 8,000 | 2:07.0 | 171 | 885 | 125 | 20 | 161 |
| 8:31.3 | 10,000 | 2:07.8 | 168 | 873 | 124 | 21 | 171 |