Sven Lange-Klapproth 10000m row
10,000m
Meters
41:56.2
Time
2:05.8
Pace
631
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
November 01, 2016 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:56.2 | 10,000m | 2:05.8 | 176 | 904 | 20 | 155 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 20 | 142 |
| 8:20.2 | 4,000m | 2:05.0 | 179 | 915 | 20 | 152 |
| 8:22.6 | 6,000m | 2:05.6 | 176 | 907 | 20 | 156 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 20 | 158 |
| 8:24.8 | 10,000m | 2:06.2 | 174 | 899 | 22 | 171 |