Sven Lange-Klapproth 10000m row
10,000
Meters
42:00.8
Time
2:06.0
Pace
629
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
November 08, 2016 05:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:00.8 | 10,000 | 2:06.0 | 175 | 898 | 629 | 20 | 156 |
| 8:20.4 | 2,000 | 2:05.1 | 179 | 913 | 127 | 20 | 147 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 913 | 127 | 20 | 153 |
| 8:21.5 | 6,000 | 2:05.3 | 178 | 904 | 126 | 21 | 158 |
| 8:35.8 | 8,000 | 2:08.9 | 163 | 858 | 123 | 21 | 154 |
| 8:22.5 | 10,000 | 2:05.6 | 177 | 902 | 126 | 22 | 171 |