Sven Lange-Klapproth 10000m row
10,000m
Meters
41:39.4
Time
2:04.9
Pace
634
Calories
155
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 20 |
December 01, 2016 05:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:39.4 | 10,000m | 2:04.9 | 179 | 917 | 20 | 155 |
| 8:19.0 | 2,000m | 2:04.7 | 180 | 920 | 20 | 142 |
| 8:18.9 | 4,000m | 2:04.7 | 180 | 920 | 20 | 150 |
| 8:21.3 | 6,000m | 2:05.3 | 178 | 911 | 20 | 156 |
| 8:24.7 | 8,000m | 2:06.1 | 174 | 899 | 20 | 158 |
| 8:15.6 | 10,000m | 2:03.9 | 184 | 933 | 21 | 169 |