Sven Lange-Klapproth 10000m row
10,000m
Meters
42:05.0
Time
2:06.2
Pace
628
Calories
155
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 20 |
December 13, 2016 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:05.0 | 10,000m | 2:06.2 | 174 | 898 | 20 | 155 |
| 8:17.7 | 2,000m | 2:04.4 | 182 | 925 | 20 | 144 |
| 8:20.9 | 4,000m | 2:05.2 | 178 | 913 | 20 | 150 |
| 8:24.9 | 6,000m | 2:06.2 | 174 | 898 | 20 | 156 |
| 8:32.1 | 8,000m | 2:08.0 | 167 | 874 | 20 | 159 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 21 | 166 |