Sven Lange-Klapproth 10000m row
10,000m
Meters
43:03.8
Time
2:09.1
Pace
615
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 20 |
January 10, 2017 05:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:03.8 | 10,000m | 2:09.1 | 162 | 858 | 20 | 153 |
| 8:13.6 | 2,000m | 2:03.4 | 186 | 941 | 20 | 147 |
| 8:32.8 | 4,000m | 2:08.2 | 166 | 871 | 20 | 152 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 20 | 156 |
| 8:56.7 | 8,000m | 2:14.1 | 145 | 798 | 20 | 141 |
| 8:38.0 | 10,000m | 2:09.5 | 161 | 854 | 21 | 169 |