Sven Lange-Klapproth 10000m row
10,000m
Meters
41:55.5
Time
2:05.7
Pace
630
Calories
153
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
January 16, 2017 05:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:55.5 | 10,000m | 2:05.7 | 176 | 905 | 20 | 153 |
| 8:18.9 | 2,000m | 2:04.7 | 180 | 920 | 21 | 143 |
| 8:20.6 | 4,000m | 2:05.1 | 179 | 914 | 20 | 149 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 21 | 156 |
| 8:34.8 | 8,000m | 2:08.7 | 164 | 865 | 21 | 152 |
| 8:19.2 | 10,000m | 2:04.8 | 180 | 919 | 22 | 169 |