Sven Lange-Klapproth 10000m row
10,000m
Meters
42:01.7
Time
2:06.0
Pace
629
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 20 |
January 24, 2017 05:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:01.7 | 10,000m | 2:06.0 | 175 | 900 | 20 | 154 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 21 | 145 |
| 8:20.7 | 4,000m | 2:05.1 | 178 | 914 | 20 | 149 |
| 8:25.0 | 6,000m | 2:06.2 | 174 | 898 | 20 | 152 |
| 8:30.5 | 8,000m | 2:07.6 | 168 | 879 | 21 | 156 |
| 8:25.3 | 10,000m | 2:06.3 | 174 | 897 | 22 | 169 |