Sven Lange-Klapproth 10000m row
10,000
Meters
41:54.1
Time
2:05.7
Pace
630
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 20 |
January 26, 2017 05:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.1 | 10,000 | 2:05.7 | 176 | 902 | 630 | 20 | 158 |
| 8:18.3 | 2,000 | 2:04.5 | 181 | 917 | 127 | 21 | 149 |
| 8:19.3 | 4,000 | 2:04.8 | 180 | 915 | 127 | 20 | 154 |
| 8:21.6 | 6,000 | 2:05.4 | 177 | 904 | 126 | 20 | 159 |
| 8:30.8 | 8,000 | 2:07.7 | 168 | 873 | 124 | 20 | 158 |
| 8:24.2 | 10,000 | 2:06.0 | 175 | 899 | 126 | 21 | 170 |