Sven Lange-Klapproth 10000m row
10,000m
Meters
42:31.0
Time
2:07.5
Pace
621
Calories
155
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
February 16, 2017 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:31.0 | 10,000m | 2:07.5 | 169 | 880 | 20 | 155 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 20 | 144 |
| 8:25.0 | 4,000m | 2:06.2 | 174 | 898 | 19 | 151 |
| 8:33.6 | 6,000m | 2:08.4 | 165 | 869 | 20 | 152 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 20 | 159 |
| 8:40.2 | 10,000m | 2:10.0 | 159 | 847 | 21 | 170 |