Sven Lange-Klapproth 10000m row
10,000m
Meters
41:36.8
Time
2:04.8
Pace
635
Calories
155
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 20 |
March 23, 2017 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.8 | 10,000m | 2:04.8 | 180 | 919 | 20 | 155 |
| 8:19.9 | 2,000m | 2:04.9 | 179 | 917 | 20 | 145 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 20 | 150 |
| 8:19.6 | 6,000m | 2:04.9 | 180 | 918 | 20 | 154 |
| 8:22.6 | 8,000m | 2:05.6 | 176 | 907 | 20 | 156 |
| 8:14.7 | 10,000m | 2:03.6 | 185 | 936 | 21 | 170 |