Sven Lange-Klapproth 10000m row
10,000
Meters
41:56.4
Time
2:05.8
Pace
630
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
April 06, 2017 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:56.4 | 10,000 | 2:05.8 | 176 | 901 | 630 | 20 | 155 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 912 | 127 | 20 | 140 |
| 8:20.2 | 4,000 | 2:05.0 | 179 | 914 | 127 | 20 | 151 |
| 8:21.9 | 6,000 | 2:05.4 | 177 | 903 | 126 | 20 | 154 |
| 8:30.4 | 8,000 | 2:07.6 | 168 | 874 | 124 | 20 | 157 |
| 8:23.0 | 10,000 | 2:05.7 | 176 | 901 | 126 | 22 | 175 |